# @howlaophotography on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BDR_cLJtFp_
- **Gondola URL:** https://gondola.cc/posts/2531651-howlaophotography-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0565147771.jpg
- **Posted:** 2016-03-23T03:51:52.000+00:00
- **Account Owner:** Howard Lao (@HowLao) — https://gondola.cc/HowLao

## Caption

The Women's 4x4 was pretty 🔥on Sunday, check these facts. USA won with a time of 3:26.38 (World leading time) while Poland (2nd), Romania (3rd), Nigeria (4th), Ukraine (5th) all ran Season Best! Now that's a FAST track.  #trackgirltuesday 
Loving this photo of Ashley Spencer throwing it up at the finish line (@thetrackqueen)

#HowLaoPhotography #Sportsphotography #4x4 #Portland2016 #Portland #tracktown #Tracknation #Roadtorio2016 #Canon #CanonSports #Canon1DX #teamcanon #Canon70-20 #CPS

## Stats

- **Views:** 0
- **Likes:** 80
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Howard Lao | @HowLao | https://gondola.cc/HowLao | Photographer |

## Tags

tracktown, roadtorio2016, canon70, canonsports, teamcanon, portland2016

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