# @angus_warburton on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDO3mVttDtP
- **Gondola URL:** https://gondola.cc/posts/25347065-angus-warburton-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/061d54bb19.jpg
- **Posted:** 2024-12-06T09:47:44.000+00:00
- **Account Owner:** Angus Warburton (@angus_warburton) — https://gondola.cc/angus_warburton

## Caption

the_liftforlife_podcast episode is now live with Stefan Hoops, Chief Executive Officer of Germany’s largest asset manager, with over US$1 trillion of assets under management and more than 4,000 employees. We focussed on how Stefan combines his family and work responsibilities with a consistent, daily weight-training regime.

Stefan talked about his processes, consistency, habit-stacking, and rigorous diary-mangement. He emphasised the impact his training regime has on his mentality, his leadership, his perspective and his stress-management. He embodies everything we advocate for in the_liftforlife_podcast 💪

Head over to Apple & Spotify to listen or you can watch this episode on YouTube 🎧📺🎙️ 

#theliftforlifepodcast #longevity #liftweights

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 12

## Tags

theliftforlifepodcast, longevity, liftweights

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