# @dressember on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDZp7NOupkM
- **Gondola URL:** https://gondola.cc/posts/25382063-dressember-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/330e1f3e18.jpg
- **Posted:** 2024-12-10T14:16:41.000+00:00
- **Account Owner:** Dressember™ (@Dressember) — https://gondola.cc/Dressember

## Caption

Advocacy is powerful—but it can also take a heavy toll on our mental and emotional health. As we near the mid-way point of Dressember, it’s important to remember that self-care isn’t just a luxury, it’s essential for sustainable advocacy. ✨

The fight against human trafficking is a marathon, not a sprint. Activist burnout is real, and to be the best advocates we can be, we have to take care of ourselves first.

💡 Here are 7 tips to help you combat burnout and stay strong in this fight:
1. Step away when you need to—take breaks from social media or the style challenge.
2. Care for your well being—nourish your body to support your physical and mental health.
3. Find a support system—lean on friends, family, or a counselor as you navigate this difficult topic.
4. Honor your feelings—this issue is heavy and can bring emotion to the surface; give yourself grace.
5. Do things that make you happy—your joy is vital to sustaining this movement.
6. Set boundaries—take a break from talking abut this issue when you need to.
7. Know your limits—trust others to learn about and support the cause too.

We want to remind you that you can still join us for Dressember—either the rest of the month of even just for Dressember For A Day tomorrow! Whether it’s your first day of advocacy or you’re just committing for one day, your action makes a difference. Plus, your donation could be MATCHED on 12/11! 🙌

Take care of yourselves, advocates. We need YOU in this fight for the long haul.

#Dressember #SustainableAdvocacy #SelfCare #EndHumanTrafficking #ItsBiggerThanADress

## Stats

- **Views:** 0
- **Likes:** 213
- **Shares:** 0
- **Comments:** 3

## Tags

endhumantrafficking, itsbiggerthanadress, sustainableadvocacy, selfcare, dressember

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