# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDVuDhMxYO7
- **Gondola URL:** https://gondola.cc/posts/25395244-kingofthelifts-instagram
- **Posted:** 2024-12-09T01:36:54.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

A massive pull by Theo Maddox!
-
kingofthelifts 
#KOTL
#kingofthelifts 

Posted withregram • theo_maddox Hookgrip stayed loyal

I’ve trained a total of 5 times these past 6 weeks since the ZeroW Pro. Nobody said this sport always made sense. I’ve never not trained at least 3x a week since I started in 2020 and in full transparency I am not feeling like much of an athlete or myself lately. 

I butchered my wedge for this attempt and I’m glad it didn’t affect the lift as much as it could’ve.

Huge thanks to vincentwanggogh for the video, fortitudebarbell, capopowerlifting, jonny_bbad for running the competition and all the volunteers/supporters on the day. 

I’ve got another deadlift comp this coming weekend which I’ll be using straps for- assuming I don’t feel like I’m made of papermache on the day it’s looking like It’ll be some fun.

tombro7 zero_weakness 

#teamzerow 
#zonesmellingsalts
#powerlifting

## Stats

- **Views:** 0
- **Likes:** 1,329
- **Shares:** 0
- **Comments:** 11

## Tags

teamzerow, zonesmellingsalts, kotl, kingofthelifts, powerlifting

---
Copyright (c) Gondola