# @lewisvillethrive on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCZ4YJzvV82
- **Gondola URL:** https://gondola.cc/posts/25416743-lewisvillethrive-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9e81f62116.jpg
- **Posted:** 2024-11-15T19:52:06.000+00:00

## Caption

We're back for another week of Fitness Fridays!💪 This week, we're highlighting the True Stretch machine! 🧘‍♀️🌟 Located near the indoor track, this hidden gem is a powerhouse for improving flexibility and reducing injury risk. It provides a safe platform for a full-body stretching routine. 

Check out our top stretches you can try on the True Stretch machine: 
Glutes/Hamstring Stretch 
Lats/Back Stretch 
Hamstring Stretch
Lats Stretch
Spine Decompression Stretch
#LewisvilleThrive #FitnessFridays #TrueStretchMachine

## Stats

- **Views:** 244
- **Likes:** 37
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Mayra Zavala | @mayraisabelzavala | https://gondola.cc/mayraisabelzavala | Marketing Specialist |

## Tags

truestretchmachine, fitnessfridays, lewisvillethrive

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