# @lovbclubs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DDfJuieOiO6
- **Gondola URL:** https://gondola.cc/posts/25449416-lovbclubs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/50b6ad88dc.jpg
- **Posted:** 2024-12-12T17:30:20.000+00:00
- **Account Owner:** LOVB Clubs (@lovbclubs) — https://gondola.cc/lovbclubs

## Caption

This week’s Mindset Journal theme is recovering well - our student athlete, Raina Terry, shares why recovery is critical for her:

“It is crucial as a student-athlete to make time to take care of yourself and find things outside of your sport that bring you joy. Personally, I love reading. I make time for myself every day to read at least a chapter of the book I am reading at that time. Reading is an escape for me; it allows me to escape into a world different than my own, giving me a mental break. I also have two cats that are my emotional support animals, Obi and Batman, that bring me so much joy. No matter the day I have, or how well I perform in a game, they are always there waiting for me at home.”

Raina is a graduate student outside hitter for the University of Illinios. A few of her accolades include:
🏐 3x All-Big Ten First Team Selection (2x Unanimous)
🏐 2x AVCA Northeast All-Region Selection
👩‍🏫 3x Academic All-Big Ten
🏐 2024 Big Ten Player of the Week (9/9)
🏐 2023 VolleyballMag All-American - Fourth Team
🏐 2022 Preseason All-Big Ten Team
🏐 2020 Big Ten Freshman of the Week (3/22)

#LOVBStudentAthlete #LOVBClubs #mindsettraining #wholeathletetraining

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## Tags

wholeathletetraining, lovbstudentathlete, mindsettraining, lovbclubs

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