# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDfi1QATtYk
- **Gondola URL:** https://gondola.cc/posts/25460188-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/71e7375b45.jpg
- **Posted:** 2024-12-12T21:15:31.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

💥 The 🔑 to Hitting 💥 

Self toss drill = ADJUSTABILITY 

✅ To get proper extension & backspin, keep the barrel moving through the ⚾️ after contact.
✅Keeping the head still at the launch position, staying behind the ball
✅helps maximize our margin for error

Comment your favorite drills and I’ll try them out! 👌🏽
•
•
•
#baseball #hitting #drill #hittingdrill #hittingadvice #hittingcoach #baseballlife #milb #mlb #adjustment #practice #progress #process #hittingtips #swingman #swing #athlete #barrel #zone #slugger #springtraining #baseballseason #offseason #explore #explorepage

## Stats

- **Views:** 0
- **Likes:** 73
- **Shares:** 0
- **Comments:** 1

## Tags

swingman, hittingadvice, practice, mlb, slugger, swing, adjustment, zone, baseball, hittingtips, athlete, hittingdrill, progress, milb, baseballseason, hitting, hittingcoach, process, offseason, drill, springtraining, baseballlife, explore, explorepage, barrel

---
Copyright (c) Gondola