# @joyjoysfitness_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDpZ7rePXzS
- **Gondola URL:** https://gondola.cc/posts/25538114-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/00564e3360.jpg
- **Posted:** 2024-12-16T17:09:44.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

LETS BUILD SOME MASSIVE ARMS. 🗣️

I used to think my arms were to big and manly, but now I LOVE my big arms. I am strong and jacked AND feminine. I better not catch any of you skipping upper body day !!

My staples:
Shoulder press
Lateral raises
Tricep pushdowns
Bench press (of course)
Front raises

Massive shoulders are the new trend am I right?

#fitness #fitnessmotivation #fitnessgirl #fitnessjourney #gym #gymmotivation #gymrat #gymgirl #gymlifestyle #workout #workoutmotivation #workoutroutine #armday #armworkout #upperbodyworkout #upperbody #delts #deltworkout #strong #muscle #strongwomen #buildingmuscle #instagram #instagramreels #expolrepage #fitnessinfluencer

## Stats

- **Views:** 0
- **Likes:** 19,575
- **Shares:** 0
- **Comments:** 100

## Tags

gymlifestyle, gym, workoutroutine, gymgirl, instagram, gymrat, fitnessinfluencer, upperbody, muscle, instagramreels, fitnessmotivation, buildingmuscle, workoutmotivation, expolrepage, gymmotivation, armworkout, strongwomen, deltworkout, upperbodyworkout, fitness, delts, workout, fitnessjourney, armday, strong, fitnessgirl

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