# @nathan_fri on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DDqu3GouFJW
- **Gondola URL:** https://gondola.cc/posts/25551575-nathan-fri-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/aa74522aca.jpg
- **Posted:** 2024-12-17T05:26:27.000+00:00
- **Account Owner:** Nathan Freihofer (@nathan_fri) — https://gondola.cc/nathan_fri

## Caption

Gym was closed and I got bored and did 1020 pull-ups. In the process I absolutely torched my doorframe so I’m 100% gonna have to pay for that 🤦‍♂️. Hopefully one or 2 months then good for the last pullup attempt for charity
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ryse c0de: ITSNATE to support (me and George but mainly George)
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#pullup #pullups #davidgoggins #goggins #gogginsmentality #davidgogginsmotivation #gym #fitness #shredded #physique #veins

## Stats

- **Views:** 0
- **Likes:** 10,695
- **Shares:** 0
- **Comments:** 39

## Tags

davidgogginsmotivation, davidgoggins, physique, gym, gogginsmentality, veins, goggins, fitness, shredded, pullups, pullup

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