# @theewellnessceo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5WNRynrR1f
- **Gondola URL:** https://gondola.cc/posts/25551803-theewellnessceo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5b9b2e170b.jpg
- **Posted:** 2024-04-04T17:28:30.000+00:00
- **Account Owner:** Alex Nastatos (@theewellnessceo) — https://gondola.cc/theewellnessceo

## Caption

Do you know 1 small thing you can do in the morning to set you up for success? @legitfitby_cristen and I do 🤓

“The power of the Bed Challenge”- See how tiny changes can lead to massive success.

This is just the beginning. I’m hype to announce the launch of my brand new podcast: Thee Wellness Chat, where we explore wellness in ways you’ve never heard before. #StayTuned 🎧

Instagram: 🎥/✂️ by @derezz__

#pureshaka #TheeWellnessChat #SmallChangesBigImpact #mentalhealth #physicalhealth #podcast #explore #explorepage #alexnastatos

## Stats

- **Views:** 1,435
- **Likes:** 0
- **Shares:** 0
- **Comments:** 10

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Alex Nastatos | @theewellnessceo | https://gondola.cc/theewellnessceo | Business |
| Justin DeRenzo | @DeRezz__ | https://gondola.cc/DeRezz__ | Videographer |
| Justin DeRenzo | @DeRezz__ | https://gondola.cc/DeRezz__ | Video Editor |

## Tags

staytuned, physicalhealth, alexnastatos, explore, mentalhealth, explorepage, theewellnesschat, smallchangesbigimpact, podcast, pureshaka

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