# @thunderbirdsahl on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DC7178GJRM4
- **Gondola URL:** https://gondola.cc/posts/25582973-thunderbirdsahl-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/ff5988b4b707d644d8c487f90f26db148e482d88161695f58cd12d09372793aa.jpg
- **Posted:** 2024-11-29T00:24:59.000+00:00
- **Account Owner:** Springfield Thunderbirds (@ThunderbirdsAHL) — https://gondola.cc/ThunderbirdsAHL

## Caption

in case you couldn’t tell, Sam Bitten had a Red Bull at 7am before practice 

full 4 minutes of mic’d up linked in our bio

## Stats

- **Views:** 2,615
- **Likes:** 361
- **Shares:** 0
- **Comments:** 7

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Springfield Thunderbirds | @ThunderbirdsAHL | https://gondola.cc/ThunderbirdsAHL | AHL Team |
| Shae Koharski | @shaekoho | https://gondola.cc/shaekoho | Videographer |
| Shae Koharski | @shaekoho | https://gondola.cc/shaekoho | Social Media Manager |
| Shae Koharski | @shaekoho | https://gondola.cc/shaekoho | Video Editor |

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