# @unitednations on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DD1pmGvobQu
- **Gondola URL:** https://gondola.cc/posts/25589415-unitednations-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6b479a5b6d.jpg
- **Posted:** 2024-12-21T11:12:06.000+00:00
- **Account Owner:** United Nations (@unitednations) — https://gondola.cc/unitednations

## Caption

Saturday is the first-ever #WorldMeditationDay.

🧘 #Meditation is an ancient practice that involves focusing one’s attention on the present moment.

Meditating can be a powerful tool to help people improve their mental and physical well-being, especially during times of difficulty and stress.

Practiced worldwide by people of all ages, backgrounds, and lifestyles, meditation also fosters empathy, collaboration & a sense of shared purpose.

#MentalHealth

## Stats

- **Views:** 0
- **Likes:** 7,408
- **Shares:** 0
- **Comments:** 129

## Tags

mentalhealth, worldmeditationday, meditation

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