# @iwlca on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDxO-yPB1XL
- **Gondola URL:** https://gondola.cc/posts/25601934-iwlca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f93c0bfbaf.jpg
- **Posted:** 2024-12-19T18:03:06.000+00:00
- **Account Owner:** IWLCA (@iwlca) — https://gondola.cc/iwlca

## Caption

🚨🎄 IWLCA Give & Go Clip 🎥 ; Tracking & Grabbing Your Holiday Goals‼️

Tis the season to be sharp—and not just with your gift list! 🎯 Coach Haley Warden (current jax_wlax Assistant Coach, former sundevilwlax AC) demonstrates a track-and-grab self draw drill to get you ready for the holiday hustle. ✨🥍

Coach Warden walks you through a dynamic draw work drill to help you perfect those quick, precise movements—whether you're on the field or grabbing that last-minute 🎁 gift! 🌟 Think of it as a training session and a holiday prep in one!

👉 So, before you dive into the festivities 🎉, take a few minutes to sharpen your skills and access this session and more in our On-Demand Library. 🔗 in bio! 

#GiveAndGo #TrackAndGrab #HolidayReady #LaxSkills #OnDemand #CoachingTips

## Stats

- **Views:** 0
- **Likes:** 439
- **Shares:** 0
- **Comments:** 0

## Tags

laxskills, trackandgrab, holidayready, giveandgo, coachingtips, ondemand

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