# @burn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DD2VA2fBGWh
- **Gondola URL:** https://gondola.cc/posts/25603307-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c3ab62b9a9.jpg
- **Posted:** 2024-12-21T17:31:29.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

🎄 Your Holiday Workout Schedule Is Here! 🎄

The holidays are busy, but your fitness goals don’t have to take a backseat!

This week’s workouts on the Burn App are designed to keep you moving —even with the festive chaos.

1️⃣ De-Tangle Flow
2️⃣ Cardio Crunched
3️⃣ Beautiful State
4️⃣ Hourglass Figure Sculpt
5️⃣ Upper Body Sculpt & Fat Blast
6️⃣ No Jumping Knee-Friendly Booty
7️⃣ Lower Abs & Inner Thighs

Showing up for yourself is the best gift 🎁 you can give. Let’s finish the year strong 

✨ Comment "BURN" to get the weekly schedule

#HolidayWorkouts #BurnApp #FitnessGoals #StayConsistent #StrongerEveryDay #HomeWorkoutVibes

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## Tags

homeworkoutvibes, stayconsistent, holidayworkouts, fitnessgoals, strongereveryday, burnapp

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