# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDz0t2Cp6Af
- **Gondola URL:** https://gondola.cc/posts/25607850-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4f5ea7e529.jpg
- **Posted:** 2024-12-20T18:15:06.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Staying sharp under the bars. Practice makes perfect!
Probably half of the weightlifting I do these days is technical. The journey never ends.
I’ve been rocking the TYRFORCE lifters lately to get used to them before I bust them out in the big stage! Plus they look slick as hell. 
tyrsport 
#weightlifting #practice #TYRFORCE #teamTYR

## Stats

- **Views:** 46,043
- **Likes:** 2,593
- **Shares:** 0
- **Comments:** 3

## Tags

practice, tyrforce, weightlifting, teamtyr

---
Copyright (c) Gondola