# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DD77gSHT3k-
- **Gondola URL:** https://gondola.cc/posts/25655185-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/63674936a3.jpg
- **Posted:** 2024-12-23T21:58:58.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

💯 Create a StROnG Foundation 💯

Basics of Hitting:
1. Breathe
2. Grounded
3. Slow & Early
4. Good pitch
5. 80% swing
6. Balanced

“You don’t have to do anything. But you GET to do Everything.”
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#mentalperformance #baseball #hitting #foundation #mechanics #repitition #consistency #hittingdrills #baseballlife #milb #mlb #athlete #adjustment #hittingcoach #experience #hittingtips #breath #simple #progress #explore #explorepage

## Stats

- **Views:** 1,013
- **Likes:** 36
- **Shares:** 0
- **Comments:** 2

## Tags

mlb, adjustment, baseball, simple, consistency, hittingtips, athlete, progress, milb, hitting, hittingcoach, hittingdrills, foundation, breath, baseballlife, repitition, explore, explorepage, experience, mentalperformance, mechanics

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