# @voiceinsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DEGXEpKhXt7
- **Gondola URL:** https://gondola.cc/posts/25699871-voiceinsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b8c730cd8f.jpg
- **Posted:** 2024-12-27T23:00:10.000+00:00
- **Account Owner:** Voice In Sport (@voiceinsport) — https://gondola.cc/voiceinsport

## Caption

Restoring energy balance as an athlete dealing with RED-S seems impossible. But is it? To find out, we talked to VIS Mentor Allie Ostrander allie_ostrander and VIS Expert Maddie Alm, MS, RD, fueling_forward 🏃‍♀️🥪 Read more at the 🔗 in bio.
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📝 VIS Creator Helene Usher
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#MoreVIS #VISibility #nutrition #body #RED-S #underfueling #properfueling #energy #health #performance #longevity #womeninsport #voiceinsport

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

health, red, energy, underfueling, voiceinsport, nutrition, properfueling, visibility, performance, longevity, womeninsport, morevis, body

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