# @mrfasttwitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEDJ6L0u9HQ
- **Gondola URL:** https://gondola.cc/posts/25709342-mrfasttwitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e5a2be6e2c.jpg
- **Posted:** 2024-12-26T17:13:59.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

Albert James (AJ) Ferrari Sr. oldmanferrarilifts aka Mr. Fast⚡️Twitch©️ Senior is Now🚨
5️⃣0️⃣ YEARS OLD 🎂 Today 🎁
295 Pounds ❌ 23 Reps on Barbell Bench Press
My dad does lots of body weight stuff (push-ups, pull-ups, dips etc. and hundreds to thousands of reps with minimal rest periods.
🏎️🏎️🏎️💨💨💨
Uncle Randy’s Shirt: ajferrarimrfasttwitchapparel
Pants 🩳: bergencatholicwrestling

You know what time 🕑 it is ❓
…
It’s Gains🦍💪O’clock⏰
🦵💪🏎💨🇺🇸🇮🇹💪
▪️
#50 #OldManFerrari #OldManFerrariLifts #Famiglia #Italian #Family #ItalianAmerican #FerrariGang #FerrariFamily #AJFerrariSr #AJFerrari #MrFastTwitchSenior #MrFastTwitch #Reigning #Defending #Undisputed #NationalChampion #AndStill #675PoundDeadliftBaby #NCAAWrestling #Wrestling #TrustGod #HardWork #PrisionWorkout #PowerBodyBuilding #SecureTheBag #BagSecured #Supplements #Protein #JesusIsKing

## Stats

- **Views:** 44,540
- **Likes:** 2,926
- **Shares:** 0
- **Comments:** 182

## Tags

italian, ferrarifamily, italianamerican, mrfasttwitch, ferrarigang, wrestling, defending, undisputed, oldmanferrarilifts, ajferrari, securethebag, prisionworkout, mrfasttwitchsenior, trustgod, bagsecured, family, reigning, jesusisking, powerbodybuilding, protein, famiglia, hardwork, oldmanferrari, nationalchampion, supplements, 50, ncaawrestling, andstill, 675pounddeadliftbaby, ajferrarisr

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