# @thebodybuildingvegan on Instagram - **Type:** Video - **Original URL:** https://www.instagram.com/p/DEQ1CGsx3dY - **Gondola URL:** https://gondola.cc/posts/25794232-thebodybuildingvegan-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4c2e0d468a.jpg - **Posted:** 2025-01-01T00:32:46.000+00:00 - **Account Owner:** John Thomas (@thebodybuildingvegan) β€” https://gondola.cc/thebodybuildingvegan ## Caption All HAIL THE QUEEN… the queen of shoulder exercises that is πŸ‘‘ Alongside dumbbell side raises, dumbbell military presses are the BEST way to GROW THOSE SHOULDERS! So here are my form and top positioning tips to improve your dumbbell military press, stay safe in the execution, and grow your shoulders in the most optimal way. . FULL TUTORIAL ON YOUTUBE! . For 1-on-1 online coaching - send me a DM for more info or click the link in my bio. . All edits done by yourveganmentor1 . Follow me: thebodybuildingvegan πŸ’šπŸŒ±πŸ’ͺ . 19 Years Vegan! 🌱πŸ’ͺ Contest Prep and Lifestyle Coach . Subscribe to my YouTube Channel! OnlyPlants Shirts for sale! Links in bio! . - FOLLOW theveganfoodiefest and join us in Miami on January 25th!!! Vendors DM me! . Support me! Use my code! vedgenutrition Code: BodybuildingVegan campmusclebodywear Code: BodybuildingVegan greenbitesgo code: #BODYBUILDINGVEGAN krave.plant.based: BODYBUILDINGVEGAN saygraceprotein: Code: BodybuildingVegan optimaleUSA - Tell them BBV sent you HRT/TRT goldeneuphorics πŸ„πŸ„ Code: BodybuildingVegan gym_pin Code: BodybuildingVegan . thebodybuildingvegan.com . #veganbodybuilding #tampavegan #vegantampa #bodybuildingvegan #veganprepcoach #mi40gym #trt #hrt #competitor #openBodybuilding #bodybuilding #npc #vedge #veganprotein #vegancoach #plantbasedfoods #onebitegreenbite #veganfood #meatfree #vedgenutrition #workouttips #shoulderworkout ## Stats - **Views:** 2,240 - **Likes:** 132 - **Shares:** 0 - **Comments:** 4 ## Tags shoulderworkout, vegantampa, veganprepcoach, tampavegan, bodybuildingvegan, npc, onebitegreenbite, competitor, bodybuilding, plantbasedfoods, workouttips, veganbodybuilding, vegancoach, meatfree, vedge, mi40gym, vedgenutrition, veganprotein, veganfood, openbodybuilding, trt, hrt --- Copyright (c) Gondola