# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEVOeDhPS_-
- **Gondola URL:** https://gondola.cc/posts/25794607-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1d826314a1.jpg
- **Posted:** 2025-01-02T17:30:00.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Quick + dumbbell only workouts can still be effective 💯

We are all about transparency here at Beyond Fitness Family & we know finding the time to workout can be tough ⌚️💭

Just remember, you don’t have to give 100% every time you step foot in the gym. Some days it may only be 60% or maybe even only 10% - and that is OK 💪🏼✨

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#beyondfitnessfamily #allwomensgym #metrodetroitgym #femaleonlygym #shelbytwpgym #groupfitnessclasses #dumbbellonlyworkout #quickeffectiveworkout #personaltraininggym #michigangym

## Stats

- **Views:** 499
- **Likes:** 41
- **Shares:** 0
- **Comments:** 2

## Tags

dumbbellonlyworkout, michigangym, metrodetroitgym, beyondfitnessfamily, shelbytwpgym, quickeffectiveworkout, femaleonlygym, groupfitnessclasses, personaltraininggym, allwomensgym

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