# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEYkPiTSXOY
- **Gondola URL:** https://gondola.cc/posts/25839889-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3f3f187f25.jpg
- **Posted:** 2025-01-04T00:39:57.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

#fastfeetfriday 

Sneak peek into just a few things you might come across if you walk into the field house on any given day through the eyes of coach.dhurley 

#speed #acceleration #speedday #maxvelocity #plyometrics #speedtraining #speedcoach #speeddevelopment #returntosport #sportsperformance #injuryprevention #dayinthelife

## Stats

- **Views:** 1,823
- **Likes:** 153
- **Shares:** 0
- **Comments:** 1

## Tags

injuryprevention, speedtraining, speed, dayinthelife, sportsperformance, speeddevelopment, maxvelocity, speedday, returntosport, fastfeetfriday, speedcoach, plyometrics, acceleration

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