# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEeSsTOhAR0
- **Gondola URL:** https://gondola.cc/posts/25843394-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9e8265fd06.jpg
- **Posted:** 2025-01-06T06:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Starting the session strong with a technical warm-up drill 🔥 This puck protection series focuses on Mohawk footwork and cutting through the hands, all under token pressure. 💪 Perfect for building control and confidence in tight situations! 🏒

Coaches: Save this video to use at your next practice and make sure to follow so you don’t miss another drill.

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📧 info@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#hockeydevelopment #hockeytraining #burlingtonhockey #elitehockey #elitehockeytraining #hockeymastery #shieldhockey #shieldsports #hockeyskills #offseasontraining #hockeyoffseason

## Stats

- **Views:** 1,459
- **Likes:** 67
- **Shares:** 0
- **Comments:** 1

## Tags

elitehockeytraining, elitehockey, shieldhockey, offseasontraining, hockeydevelopment, hockeymastery, hockeyskills, shieldsports, hockeytraining, burlingtonhockey, hockeyoffseason

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