# @anytimefitnesslakemurray on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEUuzJYPMx4
- **Gondola URL:** https://gondola.cc/posts/25844822-anytimefitnesslakemurray-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a41c13820c.jpg
- **Posted:** 2025-01-02T12:54:46.000+00:00
- **Account Owner:** Anytime Fitness Lake Murray (@anytimefitnesslakemurray) — https://gondola.cc/anytimefitnesslakemurray

## Caption

Coach Lee reminds us: Rest as hard as you work! Quality sleep is key for maximizing your workout results. #FitnessTips 💤🏋️‍♂️ #columbia #Irmo #gym #gymmotivation #fitness #fitnesstips #fitnessmotivation

## Stats

- **Views:** 37
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Anytime Fitness Lake Murray | @anytimefitnesslakemurray | https://gondola.cc/anytimefitnesslakemurray | Business |
| Cory Sayyeau | @OfficialSayyeau | https://gondola.cc/OfficialSayyeau | Videographer |
| Cory Sayyeau | @OfficialSayyeau | https://gondola.cc/OfficialSayyeau | Video Editor |

## Tags

irmo, gymmotivation, gym, columbia, fitnesstips, fitness, fitnessmotivation

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