# @taytay_kendall on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEbSWHIPLT1
- **Gondola URL:** https://gondola.cc/posts/25845204-taytay-kendall-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/13b17219a3.jpg
- **Posted:** 2025-01-05T02:00:00.000+00:00
- **Account Owner:** Taylor Jones (@taytay_kendall) — https://gondola.cc/taytay_kendall

## Caption

Any movement is good movement 🧘🏼‍♀️

My 2025 goal is to get into the best shape of my life. One category within that goal is physical 💪🏻 My goals are to 
1. Walk 10,000 steps a day
2. Weight lift 3-5 times a week
3. No alcohol 

#2025goals #2025resolutions #newyearnewme #fitnessmotivation #wellnessjourney #selfcare #gymmotivation #gymrat #gymshark

## Stats

- **Views:** 85
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

wellnessjourney, gymmotivation, selfcare, newyearnewme, gymrat, gymshark, 2025goals, fitnessmotivation, 2025resolutions

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