# @alo on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DEgL2F8SSCk
- **Gondola URL:** https://gondola.cc/posts/25850067-alo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fa4d80c449.jpg
- **Posted:** 2025-01-06T23:39:28.000+00:00
- **Account Owner:** ALO (@alo) — https://gondola.cc/alo

## Caption

mindful movement means being fully aware of how your body feels as you move. it’s about feeling each muscle, each stretch, each breath. #MoveIntoWellness

## Stats

- **Views:** 0
- **Likes:** 7,270
- **Shares:** 0
- **Comments:** 110

## Tags

moveintowellness

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