# @crossfitgames on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-YJrcZRfYJ
- **Gondola URL:** https://gondola.cc/posts/25852900-crossfitgames-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2cbc48afbf.jpg
- **Posted:** 2024-08-07T17:38:28.000+00:00
- **Account Owner:** CrossFit Games (@crossfitgames) — https://gondola.cc/crossfitgames

## Caption

Individual athletes took the floor for the first time at @dickiesarena for athlete orientation.

When they were seated, @thedavecastro released Individual Event 2: Hammer Down, presented by @bearkomplex. 

Hammer Down

4 rounds for time:
50 hammer strikes (16/20-lb sledgehammer)
14 sandbag throws/get over the tire (70/100-lb sandbag)
5 tire flips (242 lb)

The 2024 CrossFit Games will mark the 18th year of worldwide competition, bringing the world’s most elite athletes to Fort Worth, Texas, to crown the Fittest on Earth from Aug. 8-11, 2024. 

Get ready to share in the excitement of finding the Fittest on Earth. There are two ways to experience the Games: attend the festival live or watch at home on ESPN, ESPN2, ESPN+, Games.CrossFit.com, YouTube, and others. 

#CrossFitGames #CrossFit #Fitness

## Stats

- **Views:** 292,272
- **Likes:** 26,477
- **Shares:** 0
- **Comments:** 292

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| CrossFit Games | @crossfitgames | https://gondola.cc/crossfitgames | Media Company |
| Johnathan Haynes | @haynes | https://gondola.cc/haynes | Communications Director |
| Johnathan Haynes | @haynes | https://gondola.cc/haynes | Social Media Strategist |

## Tags

crossfitgames, crossfit, fitness

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