# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEijYRKTeyU
- **Gondola URL:** https://gondola.cc/posts/25859649-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c23046ad82.jpg
- **Posted:** 2025-01-07T21:44:36.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

Tap into your Full Swing Potential ⚾️⬇️⬆️

Kneeling Front toss: Compliments of micahfranklin56 💪🏽

1. Creates strength/balance in lower body
2. Great barrel direction to big part of field
3. Helps sync up lower & upper body
4. More power into the baseball
5. Rhythmic slow movements for better timing
6. Activates quick, powerful swing from back hip
7. Higher exit velocity 

💥All drills have a purpose as long as we do them with the right intention and focus 💥 
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#baseball #hitting #hittingdrill #baseballlife #hittingtips #7to22 #direction #intention #focus #barrels #baseballism #baseballs #baseballseason #mentalperformance #lasvegasballpark #hittingmechanics #hittingcoach #hittingbombs #milb #mlb #athlete #fullpotential #explore #explorepage

## Stats

- **Views:** 2,123
- **Likes:** 221
- **Shares:** 0
- **Comments:** 2

## Tags

mlb, 7to22, baseballs, baseball, barrels, direction, hittingtips, athlete, lasvegasballpark, hittingdrill, intention, hittingmechanics, milb, fullpotential, baseballseason, hitting, hittingcoach, baseballlife, explore, focus, explorepage, baseballism, hittingbombs, mentalperformance

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