# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEamjbKPy3G
- **Gondola URL:** https://gondola.cc/posts/25859652-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a422cb3c0d.jpg
- **Posted:** 2025-01-04T19:39:51.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

❕Big Leaguer Hitting Fundamentals ❕

Hitting is a series of simple, broken down movements SYNCED into one smooth and rhythmic dance.

Hitting drill: Start to Launch Stop
1. Slow & early load
2. Stride & separate (launch position usually 60/40 weight distribution)
3. Attack inside and through the ball
4. Grounded & Balanced

Separation is in the Preparation 💯

#baseball #drills #battingcage #baseballlife #hitting #hittingdrills #separation #preparation #milb #mlb #hittingadvice #hittingcoach #athlete #hittingmechanics #swingman #swinging #breakdown #triplea #professional #explore #explorepage

## Stats

- **Views:** 1,937
- **Likes:** 105
- **Shares:** 0
- **Comments:** 0

## Tags

swingman, hittingadvice, mlb, drills, baseball, battingcage, athlete, professional, hittingmechanics, preparation, milb, breakdown, hitting, separation, hittingcoach, swinging, hittingdrills, triplea, baseballlife, explore, explorepage

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