# @bryankinghorn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C3w6fP_II88
- **Gondola URL:** https://gondola.cc/posts/25865467-bryankinghorn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fd7f9de0cc.jpg
- **Posted:** 2024-02-25T08:46:46.000+00:00
- **Account Owner:** Bryan Kinghorn (@bryankinghorn) — https://gondola.cc/bryankinghorn

## Caption

Tokyo Marathon prep week 8 of 9 done ☑️- taper time 🇯🇵 

34.88 miles ran 🏃‍♂️ 

5 x runs including the final big session of the block on Wednesday and mid-long easy run Saturday, the rest all easy.

1 x strength session (12th of the block programmed by @ang__kinghorn ❤️)
1 x yoga session 

1 week to go, and I’m writing this from the plane waiting to take off ✈️ 

🇯🇵 ⭐️⭐️⭐️⭐️⭐️⭐️

@tokyomarathonfoundation 
#tokyomarathon 

📷 @unscriptedcreative 
@sportsshoes 
@asicsrunning 
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#Run #runner #runners #running #runchat #ukrunchat #instarun #instarunning #instarunners #runnersofinstagram #runhappy #runningmotivation #health #fitness #wellbeing

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Kinghorn | @bryankinghorn | https://gondola.cc/bryankinghorn | Coach |
| Tristan Furney | @tristanfurney | https://gondola.cc/tristanfurney | Photographer |

## Tags

wellbeing, instarunners, runnersofinstagram, ukrunchat, instarun, runner, runhappy, runners, runchat, running, instarunning, tokyomarathon, fitness, runningmotivation, run, health

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