# @toadhalllodges on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBwnrEAMdjx
- **Gondola URL:** https://gondola.cc/posts/25865479-toadhalllodges-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e4519ec266.jpg
- **Posted:** 2024-10-30T19:40:28.000+00:00

## Caption

Trail Running Retreats.. Exploring The Suffolk Coast 

31st Jan - 2nd Feb 2025 - “Embrace the Elements”
28th March - 30th March - “Spring trails” 

Looking for the perfect escape from city life? Join us for a weekend of stunning coastal runs, sauna & ice bath recovery, and delicious food – all just 2.5 hours from London!

Run options all tailored for different fitness levels: No one is left behind, our safe word is community ❤️

6-miles - A scenic loop of Seaside Town of Southwold & Walberswick Village

12-miles - Quiet untouched Dunwich trails hiden behind the sand dunes 

12+ available Explore more of the Suffolk Coast & Wilderness 

Also includes
Yoga for runners, Home cooked food, pizza under the stars, and time to recharge in nature. Non-running partners are welcome. 

Doesn’t include Saturday lunch, this is additional and runners will pay separately. 

Prices start from £345pp. 

Book now to hit your 2025 marathon goals or simply rediscover your running mojo.

The would be the perfect Christmas present for the runner in your life 🎁 

Non running partners & groups bookings also welcome! 

Email: Gavin@toadhall.life
📸 @tristanfurney & @grovelane_ 
 
#Runningretreats #runningmotivation #trailrunner #trailrunners #runningcrew #runningclub #wellnessjourney #couchto5k #parkrunuk #runnersretreat #suffolk #norfolk #trainingcamps #marathoner #runchatuk

## Stats

- **Views:** 503
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tristan Furney | @tristanfurney | https://gondola.cc/tristanfurney | Photographer |

## Tags

runningmotivation, runchatuk, trailrunners, trainingcamps, wellnessjourney, parkrunuk, norfolk, runningcrew, couchto5k, marathoner, runningretreats, runnersretreat, suffolk, trailrunner, runningclub

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