# @upandin.show on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C7M4mfdPZE1
- **Gondola URL:** https://gondola.cc/posts/25878770-upandinshow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/96db7082b2e0f1364e16c5a26554541b6bbe05d49a6ec539c11fa6570cef6a41.jpg
- **Posted:** 2024-05-20T19:03:12.000+00:00
- **Account Owner:** The Up and In Show (@upandin.show) — https://gondola.cc/upandin.show

## Caption

Fresh Chef Kitchen is the ultimate solution for busy lifestyles ‼️🗣️

#freshchefkitchen #mealprep #shanesrsen

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Up and In Show | @upandin.show | https://gondola.cc/upandin.show | Media Company |
| Claire Theriot | @claire.theriot | https://gondola.cc/claire.theriot | Social Media Manager |

## Tags

mealprep, freshchefkitchen, shanesrsen

---
Copyright (c) Gondola