# @ash_martinec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4yGWtpr69H
- **Gondola URL:** https://gondola.cc/posts/25895242-ash-martinec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5df53916a9.jpg
- **Posted:** 2024-03-21T16:21:25.000+00:00
- **Account Owner:** Ashley Martinec (@ash_martinec) — https://gondola.cc/ash_martinec

## Caption

335lbs BABY, it’s been a work in progress. Only up from here. 

#gym #gymmotivation #gymgirl #gymrat #gymlife #train #trainhard #training #workout #bodypositive #bodybuilder #bodybuilding #motivation #motivational #questnutrition #sourstripscandy #softball #collegeathlete #1stphorm #1stphormathletesearch #darcsport @cfpatssb @darcsport @questnutrition @celsiusofficial @sourstrips @builtbar @1stphorm @nikemetcontribe @box_basics @gymreapers @gymreaperswomen @golds_ocala @goldsgym (video: @hk_photog_ )

## Stats

- **Views:** 1,835
- **Likes:** 217
- **Shares:** 0
- **Comments:** 12

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ashley Martinec | @ash_martinec | https://gondola.cc/ash_martinec | Athlete |
| Heidi Kearney | @hk_photog_ | https://gondola.cc/hk_photog_ | Photographer |

## Tags

train, collegeathlete, training, softball, gym, gymgirl, gymrat, trainhard, darcsport, 1stphormathletesearch, bodybuilding, bodybuilder, gymlife, questnutrition, sourstripscandy, motivational, motivation, gymmotivation, bodypositive, workout, 1stphorm

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