# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEsWjcHOS-u
- **Gondola URL:** https://gondola.cc/posts/25961837-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b8d58c5d44.jpg
- **Posted:** 2025-01-11T17:06:00.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

How To Develop Game Speed 

Using this drill to focus on open environment reactive acceleration. 

The tennis ball can be thrown anywhere. When it’s thrown, the athlete puts their foot in the ground and accels in a straight line through it. 

#Accel #Acceleration #MultiAccel #MultiAcceleration #Speed #CoachingAccel #CoachingAcceleration #AthleteDevelopment

## Stats

- **Views:** 1,708
- **Likes:** 86
- **Shares:** 0
- **Comments:** 1

## Tags

speed, coachingaccel, multiacceleration, coachingacceleration, athletedevelopment, multiaccel, accel, acceleration

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