# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEsN0tmO9lM
- **Gondola URL:** https://gondola.cc/posts/25961838-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/571f5c3587.jpg
- **Posted:** 2025-01-11T15:48:10.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

PVC Dribbles with stsebslax 

These guys have been repping dribbles for the past 8 weeks and adding a PVC creates a new challenge with this drill. Taking the arms out of this technical drill creates more work for the trunk to stabilize. In order to be successful with this drill they need excellent trunk and pelvic control. 

#athletedevelopment #sportsperformance #speeddevelopment #dribbles #technicalwork #maxvelocity #speedcoach

## Stats

- **Views:** 2,318
- **Likes:** 101
- **Shares:** 0
- **Comments:** 0

## Tags

technicalwork, sportsperformance, speeddevelopment, athletedevelopment, maxvelocity, dribbles, speedcoach

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