# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEkuq6JOGP4
- **Gondola URL:** https://gondola.cc/posts/25979666-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4ecfc867cc.jpg
- **Posted:** 2025-01-08T18:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

🎤 Rapid-fire Q&A with Coach AJ Young! 

Meet AJ, one of our finest Strength Coaches 💪🔥

At Shield, we don’t settle for average. We hire the best so you can BE your best. Ready to elevate your game? Take a look into our Dryland training or personal training. 

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📧 info@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#hockeydevelopment #hockeydevelopmentcenter #hockeytraining #shieldhockey #shieldsports #athleticperformance #athletictraining #strengthtraining #athletictrainer #PersonalTraining #FitnessGoals #AthleteTraining #StrengthAndConditioning

## Stats

- **Views:** 673
- **Likes:** 66
- **Shares:** 0
- **Comments:** 0

## Tags

strengthandconditioning, hockeydevelopmentcenter, shieldhockey, athleticperformance, strengthtraining, hockeydevelopment, fitnessgoals, athletictrainer, athletictraining, shieldsports, personaltraining, hockeytraining, athletetraining

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