# @burn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DE2m_bLBIeE
- **Gondola URL:** https://gondola.cc/posts/25989543-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b01ef2f1cf.jpg
- **Posted:** 2025-01-15T16:39:58.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Comment “NEWME” to join the Body by Burn 6-Week Challenge!

Hurry up! Secure your spot today 🏃🏼‍♀️

If you want to keep moving, try these workouts today!
➡️ No Jumping, Knee-Friendly Booty
➡️ Kickboxing HIIT
➡️ Full Body Burn with Sliders
➡️ Pilates Yoga
➡️ Arm Chisel & Upper Body Kick boxing

Workout Instructions:
🕒 40 seconds per exercise
⏸ 20 seconds rest
🔁 Complete 3 rounds

Don’t wait to make a change—this is your time to shine!

#HomeWorkout #HomeFitness #WorkoutTips #FitnessGoals #GetFitAtHome #BurnApp #BodyTransformation #WorkoutOfTheDay #HealthyLifestyle

## Stats

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## Tags

homeworkout, homefitness, fitnessgoals, workoutoftheday, healthylifestyle, getfitathome, workouttips, burnapp, bodytransformation

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