# @burn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DEsQMsuJV-b
- **Gondola URL:** https://gondola.cc/posts/25989547-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5d4b43d038.jpg
- **Posted:** 2025-01-11T16:08:24.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Start small, but start strong!

This week, we’re giving you a clear plan to crush your fitness goals and keep things fun, challenging, and totally achievable. 

Ready to go all in? Let’s do it!

Here’s your game plan for the week:
1️⃣ Booty ballet bare
2️⃣ Full body burn with sliders
3️⃣ Bootcamp abs
4️⃣ Back & shoulders heavy weights burner with Meghan
5️⃣ Big booty burner
6️⃣ Explosive abs high energy with Meghan
7️⃣ Calming conditioning

Workout Plan:
3 rounds of all exercises
Rest 15 seconds between moves

Are you ready to go ALL IN? Join our Body by Burn 6-Week Challenge starting January 13.

🔥 Just $1 for your first month OR $1 per week for the entire year. Let’s make this your year of unstoppable transformation!

Comment "NEWME" and burn limits this year!
‌
#Fitness #HomeWorkout #SelfCare #LevelUp2025 #6WeekChallenge #Motivation #BURN #BurnByBodyChallenge #BurnByRebecca #RebeccaLouise

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## Tags

burnbybodychallenge, motivation, homeworkout, selfcare, rebeccalouise, fitness, burnbyrebecca, levelup2025, burn, 6weekchallenge

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