# @burn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEkoFYRplB2
- **Gondola URL:** https://gondola.cc/posts/25989550-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/77d3a07b5e.jpg
- **Posted:** 2025-01-08T17:03:42.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Ready to become your BEST self in 2025? Let's make this year YOUR year! 💪🏻

Whether you're starting fresh or need a new routine, here's a simple plan to get you moving:

Workout Plan:
➡ Monday – Glutes
➡ Tuesday – Cardio
➡ Wednesday – Upper Body
➡ Thursday – Abs
➡ Friday – Kickboxing 
➡ Saturday – Thigh
➡ Sunday – Stretching

Workout Plan:
3 rounds of all exercises
Rest 15 seconds between moves

It’s all about consistency and balance—small steps add up to BIG results! If you're ready to take your fitness journey to the next level, join our 6-week challenge starting January 13th! 🔥

Let’s do this together—comment "NEWME" below if you're ready to crush it!

#NewYearNewGoals #FitnessJourney #Fitness #HomeWorkout #SelfCare #LevelUp2025 #6WeekChallenge #Motivation #BURN #BurnByBodyChallenge #BurnByRebecca #RebeccaLouise

## Stats

- **Views:** 373
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

burnbybodychallenge, motivation, homeworkout, selfcare, rebeccalouise, fitness, burnbyrebecca, fitnessjourney, newyearnewgoals, levelup2025, burn, 6weekchallenge

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