# @hoopcityau on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEozFJIx5Ty
- **Gondola URL:** https://gondola.cc/posts/26004892-hoopcityau-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5c1ae1efb3.jpg
- **Posted:** 2025-01-10T08:05:39.000+00:00
- **Account Owner:** HoopCityAu (@au_hoop) — https://gondola.cc/au_hoop

## Caption

Hear from Max Tatter on our Pro Ready program. 

Hoop City U Pro-Ready is for aspiring NBL/WNBL/NBL1 and college athletes (Ages 17+).

2025 kicks off 28/29th January. Register your interest at the EOI link in our bio. 

The program includes:

- 3 on court sessions per week which are both competitive and individual skill based
- a full S&C program including 3 S&C sessions per week designed by NBL-level staff
- 4 Shooting Bay sessions and 4 Dribbling bay sessions per week incl programs
- Individual Performance Plan - a personalised IPP to help measure individual goals and development
- combine tests
- Filmed sessions and on court review
- injury prevention program
 
The benefits include

- Elite level coaching and skill development
- Weekly acess to Hoop City facilities (strong room / shooting bays / dribbling bays)
- Exposure to advanced basketball systems, concepts and style of play taught  at senior, national  and international levels.
- Feedback loop through personalised IPP  to help grow your game
- Elite competition through NBL level runs and internal scrimmages
- Exposure to NBL level  workouts tailored to your strengths as an athlete + position.
- Elite S&C programs tailored to individual needs of every athlete
- Film review

#Hoopcity #Raiseyourgame #Proready #basketballskillstraining #basketballacademy

## Stats

- **Views:** 0
- **Likes:** 198
- **Shares:** 0
- **Comments:** 10

## Tags

hoopcity, raiseyourgame, basketballskillstraining, basketballacademy, proready

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