# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DE7m9gXpyi8
- **Gondola URL:** https://gondola.cc/posts/26107990-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e216924ccc.jpg
- **Posted:** 2025-01-17T15:21:27.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

Run blocking with tkmuex 🏈💪🏾

Watch as we focus on the crucial elements: first step, leg drive, and finishing blocks. 

🚨Big shoutout to tkmuex for making the All News 4 Jax Football Team Offense! 🏆🔥 #RunBlocking #FootballTraining #AllNews4Jax #hardworkpaysoff

## Stats

- **Views:** 0
- **Likes:** 175
- **Shares:** 0
- **Comments:** 9

## Tags

runblocking, hardworkpaysoff, footballtraining, allnews4jax

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