# @joyjoysfitness_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DFGpV8MvOmo
- **Gondola URL:** https://gondola.cc/posts/26121983-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9fa7e0b206.jpg
- **Posted:** 2025-01-21T22:08:22.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

LEG DAY (POWERLIFTING EDITION) 🗣️💪🏻

Tempo bench 195lbs/88.5kg 

Squats 225lbs/102kg 

- Hack squats ✨

- Bulgarians 😃

Really need to work on my ankle mobility because these were a STRUGGLE today 😭

- Leg extensions 🤍

Getting stronger, and growing my legs 🫶🏻

helimixco Code JOY 👀

#powerlifting #powerlifter #powerlifters #bench #benchpress #squat #squats #legday #legworkout #gym #gymmotivation #gymgirl #gymlifestyle #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #workout #workoutmotivation #workoutroutine #lifestyle #instagramreels #explorepage #reels #musclemommy

## Stats

- **Views:** 0
- **Likes:** 14,314
- **Shares:** 0
- **Comments:** 46

## Tags

gymlifestyle, squats, gym, workoutroutine, legworkout, gymgirl, bench, reels, lifestyle, instagramreels, fitnessmotivation, powerlifters, workoutmotivation, squat, gymmotivation, fitness, explorepage, workout, legday, fitnessjourney, fitnessgirl, powerlifting, powerlifter, musclemommy, benchpress

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