# @nicholas_edmond on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DE3HE1rzvam
- **Gondola URL:** https://gondola.cc/posts/26125106-nicholas-edmond-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b948f1b2b1.jpg
- **Posted:** 2025-01-15T21:26:02.000+00:00
- **Account Owner:** Nicholas Edmond (@nicholas_edmond) — https://gondola.cc/nicholas_edmond

## Caption

Keep the main thing the main thing 

spirehealthclub 

#aztrainer #aztraining #sportsperformance #speed #strength

## Stats

- **Views:** 0
- **Likes:** 171
- **Shares:** 0
- **Comments:** 17

## Tags

speed, sportsperformance, aztraining, aztrainer, strength

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