# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFIpN48sW55
- **Gondola URL:** https://gondola.cc/posts/26131503-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/83e2470a79.jpg
- **Posted:** 2025-01-22T16:45:00.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

4 movements to incorporate on your next leg day🥵

✨BB Hip Thrusts 
✨BB RDL’s 
✨Split Squats [everyone’s fav!!!] 
✨Seated Hamstring Curls 

Tell us, which one is your favorite!!⬆️🤭

#beyondfitnessfamily #allwomensgym #girlsonlygym #metrodetroit #metrodetroitgym #shelbytwpmi #shelbytwpgyms #womenonlygyms #girlswholift #girlswhoworkout #metrodetroitgyms

## Stats

- **Views:** 237
- **Likes:** 27
- **Shares:** 0
- **Comments:** 3

## Tags

metrodetroitgyms, shelbytwpmi, metrodetroit, girlswhoworkout, womenonlygyms, girlsonlygym, metrodetroitgym, beyondfitnessfamily, girlswholift, shelbytwpgyms, allwomensgym

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