# @emilycole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFGbDTgvLgh
- **Gondola URL:** https://gondola.cc/posts/26133389-emilycole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/88a5a4fb65.jpg
- **Posted:** 2025-01-21T20:03:57.000+00:00
- **Account Owner:** EMCO (@emilycole) — https://gondola.cc/emilycole

## Caption

Writing The Players’ Plate was a two-year labor of love, and my biggest hope is that it empowers you to trust yourself and find confidence in your personal path to balance and nutrition 🤍
#ThePlayersPlate #author #balance #sportsnutrition

## Stats

- **Views:** 4,971
- **Likes:** 656
- **Shares:** 0
- **Comments:** 4

## Tags

theplayersplate, sportsnutrition, balance, author

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