# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DE75wUKOSP_
- **Gondola URL:** https://gondola.cc/posts/26144488-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/01e5329def.jpg
- **Posted:** 2025-01-17T18:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

🏒 Mastering Figure 8 Skate Pickups 🔄

In this drill, we’re focusing on using your feet to recover the puck and get it back to your stick without breaking stride. It’s a critical skill for handling bad passes, missed bounces, or tight game situations where every second counts. ⏱️

📌 Here’s why this drill matters:

1️⃣ Good Habits: Teaches players to stay composed under pressure.
2️⃣ Efficient Recovery: Picking up the puck with your feet minimizes lost time.
3️⃣ Play Continuation: Keeps your momentum so you’re always ready to make the next move.

This small detail can make a huge difference in tight games. Add it to your training and elevate your puck control to the next level! 💪
Don’t forget to hit the save button.

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📧 info@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#ShieldAthletics #HockeySkills #PuckRecovery #GameReady #HockeyTraining #EliteHockey #ShieldAthletics #OffSeasonGrind #hockeyskills #hockeydevelopment #hockeytraining #burlingtonhockey #elitehockey #elitehockeytraining #hockeymastery #shieldhockey #shieldsports #hockeyskills

## Stats

- **Views:** 0
- **Likes:** 88
- **Shares:** 0
- **Comments:** 3

## Tags

elitehockeytraining, puckrecovery, elitehockey, shieldathletics, shieldhockey, hockeydevelopment, hockeymastery, hockeyskills, shieldsports, hockeytraining, offseasongrind, gameready, burlingtonhockey

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