# @flotrack on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DFA65EavGJw
- **Gondola URL:** https://gondola.cc/posts/26149265-flotrack-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f4d18de341.jpg
- **Posted:** 2025-01-19T16:46:16.000+00:00
- **Account Owner:** FloTrack (@flotrack) — https://gondola.cc/flotrack

## Caption

Missing from connermantz’s Strava caption: New American Record 😅

A look at Mantz’s stats via strava from his 59:17 American record run at the Houston Half Marathon.

4:30 average pace per mile with an average heart rate of 168 bpm...

#HoustonHalf

📸: max_mcnerney

## Stats

- **Views:** 0
- **Likes:** 5,347
- **Shares:** 0
- **Comments:** 23

## Tags

houstonhalf

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