# @thehiddenopponent on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DFBvBdPMVEu
- **Gondola URL:** https://gondola.cc/posts/26150237-thehiddenopponent-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6941d6cdaa.jpg
- **Posted:** 2025-01-20T00:21:48.000+00:00
- **Account Owner:** The Hidden Opponent ©️ (@thehiddenopponent) — https://gondola.cc/thehiddenopponent

## Caption

Life after sport is something that often sneaks up on us, and doesn’t always get discussed as much as it should. 

Transitioning out of athletics can be very difficult for a lot of people. We caught up with Alyssa Hermann from _beyondtheathlete to discuss ways in which athletes can prepare for and adjust to life after sport. 

You are so much more than an athlete, but if you find yourself having a hard time adjusting to your new identity without sports, remember that you are not alone in this! 
#lifeaftersport #morethananathlete #mentalhealthmatters #athletementalhealth

## Stats

- **Views:** 0
- **Likes:** 512
- **Shares:** 0
- **Comments:** 12

## Tags

athletementalhealth, lifeaftersport, morethananathlete, mentalhealthmatters

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