# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEn6rEQStNh
- **Gondola URL:** https://gondola.cc/posts/26155262-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f958b3a4b8.jpg
- **Posted:** 2025-01-09T23:44:10.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

“But I don’t want to get slow and stiff” - Not you because you watched this ⬇️

Let’s bust 3 myths about bulking that might be holding you back:

Myth 1: More muscle makes you slower. Wrong. Stronger muscles create more force, making you faster and more explosive. 

Myth 2: Conditioning kills your gains. Nope. Conditioning helps you build functional muscle, improves recovery, and prevents fat gain when bulking.

Myth 3: Bulking makes you stiff. Not if you focus on mobility. Athletes train their full range of motion to stay mobile while gaining strength and size. 

#AthleteMindset #SpeedAndPower #TrainLikeAnAthlete #BulkingMyths #NFLTraining #FunctionalStrength #ExplosiveAthlete #MobilityTraining #ConditioningMatters #StrengthAndAgility #FootballTraining #SportsPerformance #MuscleAndMovement #GameDayReady #ForceProduction #YouthAthleteDevelopment #VeldheerLinemanVault #BeExplosive #TrainSmartPlayHard #GetStrongerStayFaster

## Stats

- **Views:** 9,372
- **Likes:** 922
- **Shares:** 0
- **Comments:** 8

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Jared Veldheer | @jaredv68 | https://gondola.cc/jaredv68 | Client |

## Tags

conditioningmatters, mobilitytraining, sportsperformance, explosiveathlete, getstrongerstayfaster, gamedayready, nfltraining, trainsmartplayhard, functionalstrength, strengthandagility, speedandpower, muscleandmovement, youthathletedevelopment, beexplosive, trainlikeanathlete, veldheerlinemanvault, footballtraining, bulkingmyths, athletemindset, forceproduction

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