# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DA9lI-0Sj_B
- **Gondola URL:** https://gondola.cc/posts/26155293-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b5bd6a430a.jpg
- **Posted:** 2024-10-10T23:34:31.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

In my 12 years in the NFL, I faced some of the best pass rushers to ever play the game. Most of them had one thing in common, speed off the edge. 

Here’s how I broke down stopping a speed rush: First kick, get off, and punch. Smooth movements win, timing is everything, and a strong punch seals the deal.

#OffensiveLine #NFL #BlockingTechniques #LinemanSkills #FootballTraining #Oline #SpeedRush #FootballBiomechanics #PassBlocking #LinemanLife #CoachLife #FootballCoaching #FootballFundamentals #NFLReels

## Stats

- **Views:** 13,050
- **Likes:** 2,013
- **Shares:** 0
- **Comments:** 15

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Jared Veldheer | @jaredv68 | https://gondola.cc/jaredv68 | Client |

## Tags

linemanlife, nflreels, blockingtechniques, footballfundamentals, passblocking, footballbiomechanics, coachlife, speedrush, offensiveline, oline, footballcoaching, nfl, footballtraining, linemanskills

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