# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DA4fpehyTSR
- **Gondola URL:** https://gondola.cc/posts/26155299-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/394d5df614.jpg
- **Posted:** 2024-10-09T00:10:45.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

In-season lifting explained. How to maintain strength without burning out 🔽

In-season lifting is all about recovering right, staying explosive, and not burning out before game day. Here’s the simple structure that helped me maintain strength and performance. 

Have questions? Drop them in the comments!

#InSeasonLifting #NFLTraining #StrengthAndPerformance #FootballTraining #AthleteRecovery #ExplosivePower #StrengthTraining #SportsPerformance #OffensiveLine #NFL #InSeasonWorkouts #FootballLife #TrainingTips #OptimizePerformance

## Stats

- **Views:** 133,649
- **Likes:** 14,323
- **Shares:** 0
- **Comments:** 22

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| Jared Veldheer | @jaredv68 | https://gondola.cc/jaredv68 | Client |

## Tags

sportsperformance, offensiveline, nfltraining, strengthandperformance, trainingtips, footballlife, inseasonlifting, explosivepower, footballtraining, strengthtraining, inseasonworkouts, athleterecovery, optimizeperformance, nfl

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